The most effective stop snoring remedy is not a pill, a laser, or some crazy surgery. Though to be fair, these methods can be very effective. However, they should not be your first choice to deal with your snoring problem because they don’t treat the causes of your snoring.
One of the major causes of snoring is a narrow airway in the throat. So obviously, the best stop snoring remedy is to widen the airway in your throat. It’s a no brainer, right? So, you may be asking yourself why you have a narrow airway.
So, the best stop snoring remedy in this case would be to somehow widen the air passage in your throat. Now, if you are overweight the best thing to do would be to start a weight loss plan.